I could relate to this book. M. McRae is quite familiar with what we experience, the balancing routine of life. I could relate to her words and it was as though she was talking directly to me. It is practical, uncivilized and it actually made me reconsider my approach to my mental health.
John Smith
Business Consultant
Still, truthfully, I did not imagine that I would bond with someone so much. It was like a dialogue with a friend when I read this. The self-care and trauma chapters? Game-changers! I began putting her concepts to work immediately. It is not just words; it is practical advice given by somebody who understands.
Thomas Kelly
CEO & Founder
This one is the best I have read on the topic of mental health because M. McRae discusses the hardships of women, things we more commonly overlook in our daily lives. It is familiar, simple, and well, she cares. It is that good that I have already recommended it to my friends.
